How to soak dried sea cucumber best? dry sea
How to soak dried sea cucumber
After cleaning the surface of the sea cucumber, soak it in a clean and oil-free container with an appropriate amount of purified water (the water should not exceed the sea cucumber) for about 24 hours, and change the water 3-4 times during this period until the sea cucumber body becomes soft.
Cut the sea cucumber from head to tail along the knife edge of the abdomen, cut off the sand mouth of the head and remove the sea cucumber teeth (white hard), clean the impurities and internal organs of the sea cucumber, and pick off the tendons attached to the inner wall of the sea cucumber.
Put the washed sea cucumber into a clean and oil-free pot and add an appropriate amount of purified water. Bring to a boil over medium heat and cook on low heat for 30-40 minutes. Do not open the lid after turning off the heat. Leave the sea cucumber in the pot and simmer until it is naturally cool. Pick out the soft sea cucumber, leave the hard or still hard core sea cucumber in the pot, change the purified water and continue to cook until it is all soft and cooked through.
Fill a clean and oil-free container with purified water and put in the cooked sea cucumber. Then put it in the fresh-keeping room of the refrigerator, soak it for about 24-48 hours, change the water 3-4 times during this time, and then serve.
The prepared sea cucumber should be soaked in purified water and changed frequently. The sea cucumber should be eaten as soon as possible, and should not be soaked for a long time or placed in the refrigerator fresh-keeping room with water for a long time.
Nutritional value of dried sea cucumber
Continue aging, eliminate fatigue, improve immunity, and enhance the ability to resist diseases. Sea cucumber is rich in more than 50 kinds of natural precious active substances such as protein, minerals, vitamins, etc. Among them, acidic mucopolysaccharide and chondroitin can significantly reduce the amount of lipofuscin and skin proline in the heart tissue, and play a role in delaying aging. The 18 amino acids contained in sea cucumber can enhance the metabolic function of the tissue and enhance the vitality of the body's cells. It is suitable for adolescents in growth and development. Sea cucumber can regulate the water balance of the human body and is suitable for women with puffy legs and feet during pregnancy. Sea cucumber can eliminate fatigue, improve human immunity, and enhance the body's ability to resist diseases. Therefore, it is very suitable for middle-aged women and men who are often tired, the elderly and children who are prone to colds and weak constitution
Ocean Viagra, nourishing blood and regulating menstruation. The arginine content in sea cucumber is very high, known as arginine millionaire. Arginine is the main component of male sperm cells, which can improve brain and gonadal nerve function conduction, slow down gonadal aging, and improve erectile ability. One sea cucumber a day can play a role in consolidating the essence, nourishing the kidney and improving sperm. Jiaodong sea cucumber is rich in iron and sea cucumber collagen, which has significant blood production, nourishing and nourishing functions. It is especially suitable for pregnant women, patients after surgery, and menopausal women.
Treats injuries and anti-inflammatory, protects the liver and protects blood vessels. Sea cucumber is not only a delicious food, but also a good tonic medicine. Taurine, lysine, etc. in sea cucumber are almost absent in plant foods. Sea cucumber's unique active substance, sea cucumber, has a significant inhibitory effect on a variety of fungi. Apostillin A and B can be used to treat fungal and white ringworm infections. It has significant anti-inflammatory and osteogenic effects, especially for hepatitis patients, tuberculosis, diabetes, cardiovascular diseases.
