How to save Xiaomi without worms? Xiaomi
Nowadays, people pay attention to health, and the nutritional value of millet is very high, and it is also highly valued by people. However, often the millet bought at home may break down after a long time. So, what are some good ways to preserve it?
Millet also has the names of corn, sorghum millet, rice, yellow millet, barley, millet, etc. It is the seed kernel of grasses. It is rich in nutritional value and is very beneficial to the body if eaten regularly.
Storage method of millet
1. Put the millet in a cool, dry and well-ventilated place. When the moisture is too large before storage, it cannot be exposed to the sun, but can be dried in the shade.
2. Bran should be removed before storage.
3. If it is found that moisture is absorbed, bran is removed, and heat is generated after storage, it should be sieved in time to remove the bran and cool down to prevent mildew.
4. Put the purchased grain (rice, beans, etc.) in the freezer compartment of the refrigerator, freeze for four hours, and freeze the eggs to death. Take an empty plastic oil drum, wash and dry it, and put the frozen grain (rice, beans, etc.) in a dry plastic oil drum, and cover it so that flying insects cannot enter.
5. Putting a small amount of dry kelp in the grain can absorb moisture in the grain and prevent its worms from becoming moldy. The kelp will become wet after use. It can be put in again after drying to maintain moisture absorption and sterilization ability without affecting consumption.
6. Millet is vulnerable to damage such as moth larvae. After discovery, the upper insect part can be discharged and treated separately. Put 1 bag of new prickly ash in the container to prevent insects.
Precautions for eating millet
1. Millet should not be eaten with almonds.
2. Millet should be mixed with soybeans or meat foods, due to the lack of lysine in the amino acids of millet, while the amino acids of soybeans are rich in lysine, which can supplement the deficiency of millet.
3. Millet porridge should not be too thin; do not rub it with your hands when washing rice, and avoid soaking it for a long time or washing rice with hot water.
4. The nutritional value of millet protein is not better than that of rice, because the amino acid composition of millet protein is not ideal, lysine is too low and leucine is too high, so millet cannot be completely the staple food after giving birth, and attention should be paid to matching to avoid lack of other nutrients.
5. Millet can be steamed rice, cooked porridge, and ground into powder to make cakes, wotou, silk cakes, hair cakes, etc. alone or mixed with other flours. Waxy millet can also be made into wine, vinegar, sugar, etc.
Millet is suitable for the crowd
Edible to the average person
1. Millet is a suitable tonic for the elderly, sick, and pregnant women.
2. Avoid for those with qi stagnation; those with body deficiency and cold, and those with clear and long urine eat less.
