Is it okay to eat tomatoes on an empty stomach? Eat on an empty stomach
People often ask, is it good to eat tomatoes on an empty stomach? The answer is not good, why? Because the human body secretes more stomach acid when it is on an empty stomach, and tomatoes (tomatoes) contain a lot of colloids, pericin, and tolerable astringents. If you eat tomatoes on an empty stomach, it will cause chemical reactions, causing stomach swelling, stomach pain, stomach discomfort and other symptoms. Tomatoes can be eaten, but not on an empty stomach.
Tomato is both a vegetable and a popular fruit. It is sweet and sour, rich in nutrients, rich in vitamin C and calcium, iron, phosphorus and other minerals, and is deeply loved by people. However, tomatoes contain a lot of colloid, fruit, gossypol and other ingredients, which easily react with stomach acid and condense into insoluble lumps. These lumps may block the outlet of the stomach, increase the pressure in the stomach, cause gastric dilation, and even produce severe pain. Therefore, it is not advisable to eat tomatoes on an empty stomach. When tomatoes are eaten after meals, the stomach acid is fully mixed with the food, which greatly reduces the concentration of stomach acid and will not form hard lumps. In addition, immature green tomatoes are also not suitable for eating. Because immature tomatoes contain a lot of toxic tomatine, people will experience dizziness, nausea, vomiting, salivation, fatigue and other toxic symptoms after eating. After the tomatoes are ripe and red, the content of tomatine is greatly reduced to disappear.
Avoid drinking milk and soy milk on an empty stomach: because milk and soy milk are rich in protein, only after ingesting a certain amount of starchy foods can they be consumed without being used as calories, thus nourishing the body.
Eating pollen on an empty stomach: Generally speaking, eating on an empty stomach is better than eating after a meal. Because eating on an empty stomach is more fully absorbed and therefore more economical. But not absolutely, people with too little gastric acid secretion are more likely to eat pollen on an empty stomach and have gastrointestinal discomfort. It is best to eat it after a meal.
Eating honey on an empty stomach: Drinking a spoonful of honey on an empty stomach every morning can calm the five internal organs, relieve pain and detoxify and prevent hardening of the blood vessels, and take it for a long time to prolong life.
