Will eating cantaloupe make you angry? eat Hami
In the hot summer, many people will get angry because of the weather and diet. Do you often eat cantaloupe to get angry? This is also one of the topics that people pay attention to in summer, because summer is the season when cantaloupe is on the market in large quantities. Some people say that eating cantaloupe can cause physical discomfort such as sore throat. Is it really caused by eating cantaloupe to get angry? Friends who are not clear, let's find the answer together with the editor of the National Standard Products Network.
Will eating cantaloupe make you angry?
Cantaloupe, cold and sweet in nature, contains protein, dietary fiber, carotene, pectin, carbohydrates, vitamin A, vitamin B, vitamin C, phosphorus, sodium, potassium, etc. Cantaloupe pulp is good for urination, quenching thirst, removing bothersome heat, preventing heatstroke and other symptoms. It can treat fever, heatstroke, thirst, urinary tract infection, mouth and nose sores and other symptoms. It is a good product for relieving heatstroke in summer. Eating cantaloupe has a significant promotion effect on human hematopoietic function and can be used as a dietary therapy for anemia. If you often feel physical and mental fatigue, restlessness or bad breath, eating cantaloupe can improve. Modern medical research has found that cantaloupe and other melon pedicles contain bitter toxins, which have the effect of inducing vomiting, which can stimulate the mucosa of the stomach wall to cause vomiting. Appropriate internal administration can rescue food poisoning without being absorbed by the gastrointestinal tract. It is a good vomiting agent. Cantaloupe is sweet and delicious, and the pulp is delicate. The closer the pulp is to the seeds, the higher the sweetness, the closer the peel is, the harder it is. Therefore, the skin is best to be thicker and taste more delicious.
TCM view
Traditional Chinese medicine believes that melon fruits are cold in nature and also have the effects of treating hunger, facilitating defecation, invigorating qi, clearing the lungs, heat and relieving cough. They are suitable for patients with kidney disease, stomach disease, cough, phlegm, anemia and constipation.
Cantaloupe sunscreen
Cantaloupe is not only a fruit to cool off the summer heat, but also can effectively prevent people from being exposed to sun spots. Summer ultraviolet rays can attack the dermis through the epidermis, causing severe damage to collagen and elastin in the skin. In this way, the skin will appear sagging, wrinkles, microvascular emergence and other problems in the long run. At the same time, it causes melanin deposition and new melanin formation, making the skin dark and lack of luster, causing sun spots that are difficult to eliminate. Cantaloupe is rich in antioxidants, which can effectively enhance the ability of cells to resist sun protection and reduce the formation of melanin in the skin. In addition, eating half a cantaloupe every day can supplement water-soluble vitamin C and B vitamins, which can ensure that the body maintains normal metabolism needs.
The advantages and disadvantages of eating cantaloupe
First, the benefits of eating cantaloupe - strong immunity
Cantaloupe can improve human immunity, especially for people with high blood pressure. The L-citrulline extracted from cantaloupe is one of the ingredients of blood pressure antihypertensive drugs.
Second, the benefits of eating cantaloupe - anti-cancer and anti-cancer
Cantaloupe helps the muscles and nerves of the human body, regulates the acid-base balance of the human body, and reduces the chance of cancer in the stomach. Eating cantaloupe is also good for heart disease and rheumatic joints.
The benefits of eating cantaloupe - nutritional supplements
Cantaloupe is a nutrient-rich fruit. In fact, cantaloupe can supplement a variety of vitamins, and it also helps to improve the body's antioxidant capacity, help reduce the possibility of cell damage, and increase the health of tooth enamel.
Fourth, the disadvantages of eating cantaloupe - stomach damage
Cantaloupe is a raw and cold food, and eating too much at one time will hurt the spleen and stomach. In addition, if the eater has a weak spleen and stomach, diarrhea and reduced appetite will occur over time. It is easier to cause problems such as indigestion and poor intestinal resistance.
Five, the disadvantages of eating cantaloupe - kidney damage
Eating too much cantaloupe hurts the kidneys, causing excessive water in the body to burden the kidneys and causing renal insufficiency.
Precautions for eating cantaloupe
1. Cantaloupe is a cold fruit, so it is not advisable to eat too much at one time to avoid diarrhea.
2. People with beriberi, loose stools, bloating, cold asthma, and postpartum and postpartum diseases should not eat it; pregnant women can eat some cantaloupe properly when pregnant, but do not eat it after giving birth. Because cantaloupe is cold.
3. Deficiency and cold constitution, diabetics should eat cantaloupe with caution.
Cantaloupe has the reputation of "the king of melons". It has high sugar content, different shapes, and unique flavors. Some have a creamy taste, some contain lemon fragrance, but they are all sweet like honey and have a strange fragrance. They are well-known at home and abroad. At the same time, because of its rich nutritional value, everyone can eat it in daily life, especially women who eat cantaloupe have many benefits and can eat it often. But be careful not to overdo it when eating, so as not to cause diarrhea.
