指甲半月痕的颜色会显示出
指甲半月痕，是指指甲下方1/5处出现一个白色的半月形，指甲半月痕又称健康圈，是人体精气的代表，半月痕的发育深受营养、环境、身体素质的影响，当消化吸收功能欠佳时，半月痕就会模糊、减少、甚至消失，所以半月痕可以反映人体正邪的状况和推断疾病以及预后的吉凶。
半月痕，指甲下方五分之一处出现一个白色的半月形，这就叫半月痕，也有人称之为小太阳。指甲半月痕是阴阳经脉界线，是人体精气的代表，故也称为健康圈，半月痕的发育，要受营养、环境、身体素质的影响，当消化吸收功能欠佳时，半月痕就会模糊、减少，甚至消失，半月痕的状况显示出人体健康状况的信息。
人的五脏变化，会相应地反应到指甲上来。平时只要留意观察指甲上的微妙变化，即可预测一个人的健康状况。从理论上讲，指甲根部发白的半月形，叫做甲半月，又叫健康圈。一般而言，甲半月占整个指甲的1/5是最佳状态，当所有的手指甲均有恰如其分的甲白时，便可推断人体的健康状况良好；过大过小或者隐隐约约都不太正常。甲半月太大或全无都不意味着身体十分强壮，这时容易发生高血压、中风；而甲半月假如太小则说明血压太低，假如10个手指甲完全没有或仅仅有一点点甲白时，大多有贫血或者神经衰弱的症状，还会意味着身体疲惫不堪抑或正患有病痛。现实生活中情况比较复杂，有人时有时无，是身体内缺少某种元素，此外，睡眠不足也会这样。下面我们就要教大家全面了解一下指甲上的半月痕隐藏的秘密！
一、什么是半月痕
在指甲下方五分之一处，出现一条白色弧形的痕迹，这就是半月痕，也有人称之为小太阳。指甲半月痕是阴阳经脉界线，是人体精气的代表，故也称为健康圈。半月痕的发育，要受营养、环境、身体素质的影响，当消化吸收功能欠佳时，半月痕就会模糊、减少，甚至消失。
二、半月痕的作用
中医学说：爪为筋之华，血之余，气不耗归于肝为血，血不耗归于肾为精，精不耗归于骨为髓。这就是精华的由来。精华也是元气的所在，而指甲上的半月痕由于显示的信息恰是精血气的状况，可见其重要性。
元气的作用
1、濡养全身五脏六腑。
2、推动五脏六腑气血的正常运行。
3、抗御外邪（免疫功能）。
4、长寿抗衰老的物质。
5、遗传物质。
中医有句话：精足人壮，精弱人病，精少人老，精尽人死。由此可见，精华元气的重要。在日常生活里，及时恢复精气神，保养好身体，有利于大家的身体健康。当精力不足时，重要的增补首先是蛋白质。
中医学说：“精血不足补之以味。”这就是说，要增补蛋白质。优质蛋白质以中性为好，如?汤唷⒌袄唷⒍估唷⒂憷唷⒑谏允称罚ǚ旰诓股觯⒅肿研允称贰⑴咛バ允称返取＜岢忠桓鲈乱院螅涂梢钥吹桨朐潞鄢鱿至耍允揪Φ玫揭欢ǖ幕指础?
Third, normal half-moon marks
Number: The number of half moon marks, 8-10 on both hands is better.
2. Shape: The area of half-moon marks should account for one-fifth of the nail.
3. Color: Half moon marks are milky white, the whiter the better, indicating stronger energy.
Fourth, abnormal half-moon marks
1. Less half moon marks
The fewer half-moon marks, the poorer the energy, the colder the physique, that is, the weaker the immunity, and the colder the hands and feet of the body.
2. Three types of abnormal half-moon marks
Cold bottom type: Where there are fewer half-moon marks, the colder the body. No half-moon marks is cold type. Cold type indicates that the yang energy in the body is weak and yin and cold are more vigorous. This kind of person has low visceral function, slow qi and blood operation, easy fatigue and fatigue, lack of energy, poor absorption function, pale complexion, fear of cold in hands and feet, fear of heart shock, drowsiness, easy to catch a cold, repeated colds, slowly decline in energy, physical fitness, and even stagnation of phlegm and dampness, stagnation of qi and blood stasis, phlegm and dampness nodules, and is prone to tumors.
Hot bottom type: Anyone who also has half-moon marks on their little finger is hot type. People with hot type have half-moon marks larger than one-fifth of their nails. The increase in half-moon marks indicates that the yang qi in the human body is more vigorous, the viscera is strong, and the physical fitness is better. But in the case of illness, it is the yang qi that is more vigorous. The viscera of such people are hyperactive, which can be seen as red, angry, irritable, constipation, irritability, dry mouth, large appetite, not afraid of cold, active, and even high blood pressure, high blood sugar, and easy to stroke.
Cold and hot staggered type: Where the boundary of the half-moon mark is blurred and the color gradually approaches the color of the nail body, it belongs to the cold and hot staggered or yin and yang disorder. In the early stage, the edge of the half-moon mark begins to be unclear, like a radiant light; in the middle stage, the half-moon mark begins to shrink; in the later stage, the half-moon mark gradually decreases and disappears.
3. The area of half moon marks
The area of half-moon marks is less than one-fifth of the nail, which means that the energy is insufficient and the absorption capacity of the stomach is poor. If half-moon marks suddenly darken, shrink, or disappear, they often suffer from wasting diseases, tumors, bleeding, etc. Before children develop, there are no half-moon marks. Adults have too much nightlife and sex life, and half-moon marks will disappear, and it is difficult to grow back.
When the half-moon mark is greater than one-fifth, it is mostly myocardial hypertrophy, which makes it susceptible to cardiovascular and cerebrovascular diseases, hypertension, stroke, and other diseases.
4. The color of half moon marks
Milky white - it means normal, this kind of person has strong energy, good physique and good physical and mental health.
Gray - indicates weakness, affects the operation of digestion and absorption functions of the spleen and stomach, and is prone to anemia and fatigue.
Pink - indistinguishable from the color of the nail body, indicating a decrease in the function of the viscera, excessive physical exertion, and easy to cause diabetes, nail filth and other diseases.
Purple - It is easy to cause poor cardiovascular and cerebrovascular blood circulation, insufficient blood supply and oxygen supply, easy dizziness, headache, and cerebral arteriosclerosis.
Black - More common in severe heart disease, tumors or long-term medication caused by drug and heavy metal poisoning.
The relationship between half moon marks and five fingers
1. Thumb half moon scar - related to lungs and spleen
When pink, it indicates poor pancreatic performance, susceptibility to colds, repeated colds, fatigue, and in severe cases, susceptibility to diabetes.
2. Index finger half moon mark - related to the stomach
When it is pink, it indicates that the stomach and large intestine have poor circulation and a natural loss of appetite.
3. Half moon mark on the middle finger - related to the pericardial meridian and sanity
When it is pink, it indicates excessive mental stress, easy dizziness, headache, unclear thinking, brain swelling, insomnia, and dreaminess.
4. Ring finger half moon mark - related to endocrine
When it is pink, it indicates that the Sanjiao meridians running on the ring finger are abnormal, prone to physical decline, Yin and Yang disorders, and people are prone to unspeakable discomfort. Women may develop gynecological diseases such as irregular menstruation.
5. Little finger half moon mark - related to heart and kidney
It is generally difficult for the little finger to grow a half-moon mark, and when it appears, it is mostly a fever. When red, it is prone to serious heart disease.
Half moon marks and diet
When the half-moon marks decrease and disappear, you should pay attention to the changes in your body's health and strengthen nutritional supplementation appropriately. From the perspective of traditional Chinese medicine, you should supplement your essence: pay attention to protein supplementation, and high-quality protein is better if it is neutral, such as? soup, yo, yo, yo, yo, yo, yo, yo, yo, yo, yo, yo, yo, yo, yo, yo, yu, cheng, yi, cheng, yi, yi, yi, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu, yu Adhere to taking 8-12mg of astaxanthin every day for 2 weeks, which will effectively enhance high-density lipoprotein, prevent low-density lipoprotein oxidation, improve cardiovascular status, promote nail growth and prevent rapid aging of the nail bed!
