The four most carcinogenic fast food on the street
First, rice skin, dough:
Liangpi is mostly made from rice, wheat, beans, etc. Its main ingredients are water, protein and starch. As for rice skin, it is to soak the rice in water for four hours, then push (or beat) it into rice milk, steam it into a thin cake in a cage, cool it in a ventilated place, smear it with rapeseed oil and cut it into thin strips. When eating, Liangpi and rice skin should be paired with fresh vegetables to make nutrition balanced.
In order to increase the toughness of Liangpi or jelly, many traders illegally add "instant fluffy ash" and borax (chemical name sodium tetraborate), with the slogan "fluffy ash plus borax, Liangpi is the best!" In fact, "instant fluffy ash" and "borax" are both chemical raw materials, which are not only toxic, but also carcinogenic. Therefore, when buying Liangpi or jelly in the market, you must pay attention to hygiene and try to eat less or not.
Second, Malatang:
Malatang, a Sichuan specialty snack that has been popular for many years, is deeply loved by consumers because it is irresistible and tasteless. Many people like to eat Malatang, especially those on the street taste better. Others will say that "the dirtier the food, the better it tastes, and this street spicy soup is one of them." But aside from hygiene issues, is there no other hidden dangers in this kind of Malatang?
1. Malatang is cooked at high temperature, and nutrients such as vitamins and minerals in vegetables will be lost in large quantities.
2. Many people like to eat hot food. Usually, the maximum temperature we tolerate in the mouth is 65 ° C, while the temperature of the esophagus is 45 ° C. Eating food that feels hot in the mouth will make the esophagus feel even more hot. This high temperature can easily damage and proliferate the esophageal mucosa, which will increase the risk of esophageal cancer.
3. Vendors will choose formalin-soaked hairy belly as raw material, which is harmful to the body. Or use some stale vegetables to produce a large amount of nitrite, which can lead to stomach cancer, esophageal cancer, liver cancer, colorectal cancer, etc.
4. In addition, in order to make Malatang "delicious", the ironing base used by many vendors is not replaced, which will lead to a large amount of oxalic acid, purine, animal fat and other harmful substances in the soup base.
Third, cover rice:
Gai rice is usually made of rice and various vegetables and meats, and the food is diverse and nutritious, which is sought after by office workers. But some restaurant gai rice is not the case. In order to make the food more delicious, a lot of oil is used in cooking, which will increase the heat of the gai rice. Excessive oil temperature will cause vegetables, meats, etc. to denature and lose a lot of nutrients.
In addition, some businesses will also use gutter oil. According to experiments, the rancidity index of "gutter oil" far exceeds the national regulations. If ingested for a long time, people will experience weight loss and developmental disorders, be prone to diarrhea and enteritis, and have liver, heart and kidney enlargement and fatty liver diseases. In addition, the aflatus toxicity caused by the pollution of gutter oil is not only easy to cause liver cancer, but also can cause tumors in other parts, such as gastric adenocarcinoma, kidney cancer, rectal cancer and breast cancer, ovarian, small intestine and other parts of the cancer.
Fourth, fried foods:
In addition to the above foods, fried foods are popular among office workers. For example, fried chicken chops, fried squid rings, fried chicken fillets, etc. These fried foods are very high in calories. A fried chicken thigh burger has about 500kacl of calories. If you add a cup of Coke, a pair of chicken wings is about 1000kcal. The daily calorie requirement of a normal adult female light physical activity is 2100kcal, and that of a man is 2400kcal. A chicken thigh set meal accounts for about half of the total energy. So how do we eat breakfast and dinner?
In addition, "fried food" is more harmful than cigarettes and drugs, and it is a junk food that contains three carcinogens: benzopyrene, nitrosamine and acrylamide.
According to the results of a three-year study by the World Health Organization, eating fried food is equivalent to the toxicity of smoking. More studies have shown that 1 fried chicken leg is equivalent to the toxicity of 60 cigarettes. And women who eat fried food regularly have twice the risk of breast cancer than women who do not like fried food.
The above four foods are the most common in life, and they are also the most likely to cause cancer. After eating them, you must pay attention to eating more fruits to detoxify, and of course, you should try to avoid them.
