What happens if people don't eat salt? a month
Salt is very familiar to everyone and is very close to our lives. The average person cannot live without salt every day, and they need to eat salt for three meals a day. So what happens if people don't eat salt? Let's first understand the basic components of salt. Salt refers to a class of metal ions or ammonium ions (NH4 +) combined with acid ions or non-metal ions. Such as sodium chloride, calcium nitrate, ferrous sulfate and ammonium acetate, such as calcium sulfate, copper chloride, sodium acetate. Generally speaking, salt is the product of metathesis reactions, such as sulfuric acid and sodium hydroxide to form sodium sulfate and water.
And what we are talking about here is the salt that is most closely related to us. The main components of salt are sodium chloride, potassium iodate, and commonly used seasonings, which can make our food more delicious.
So is salt just to make our food more delicious? Then you said that I like simple and light food, so can I not add salt? Can I not eat salt? No, there is no sodium chloride in the vegetables we usually eat. People mainly eat salt when they consume sodium chloride, and the composition of salt is sodium chloride. Sodium chloride maintains the balance of body fluids and is related to dehydration.
The normal saline that is usually hung is also sodium chloride, which has no therapeutic effect. Generally, people will only transfuse sodium chloride to replenish water when they have a fever and high fever, so that the cells and tissues can return to normal. In addition, when there is a serious lack of salt, it is likely to lead to the big neck disease that we often call folk.
The so-called big neck disease is hypokalemic goiter, which generally has no obvious symptoms. Touch the neck to find mild to moderate enlargement of the thyroid gland, with a smooth surface without nodules. In severe cases, it may compress surrounding tissues, and there may be corresponding compression symptoms, such as shortness of breath and difficulty swallowing.
It can be seen that it is not acceptable for people not to eat salt, and it is easy to get a big neck disease. Therefore, for good health, we must consume an appropriate amount of salt.
The wonders of table salt
1. Drink some light salt water to treat a sore throat and a toothache.
2. Regularly wash your hair with light salt water to prevent hair loss.
3. If you eat toxic substances by mistake, drink some concentrated salt water first, which can detoxify and relieve pain.
4. The internal organs of fresh fish, chicken and duck are rubbed with salt water first and then washed with water, which can remove mud and odor.
5. Boil eggs with broken shells in salt water to prevent protein outflow.
6. Add some salt powder to the milk, which can keep it intact for several days.
7. Cold, abdominal pain, drink some light salt water.
8. Flower branches are inserted in salt water, which can last for nine days.
9. Wash the metal utensils with lemon juice mixed with some salt to restore light.
10. The porcelain bowls and cups you bought should be boiled in salt water first and then not easily broken.
11. Add some salt when washing colored clothes to keep the color bright.
12. Add some salt powder to kerosene to save fuel and reduce soot after ignition.
13. Spraying charcoal with concentrated salt water can increase the heat and reduce the smoke when burning, saving one-third of the charcoal.
14. Soak kitchen knives, razors, etc. in salt water for 10 minutes before grinding, which is labor-saving and easy to sharpen.
15. After washing your face, put a small spoonful of salt in the palm of your hand, add 3 to 5 drops of water, and then stir the salt and water evenly with your fingers. Next, rub with salt water from top to bottom from the forehead, and massage while wiping. After a few minutes, when the salt water on your face is dry and powdery, wash your face with warm water, apply moisturizing lotion or continue normal skin care steps. Continue, it is recommended to wash your face once a day in the morning and evening.
This method has a good cleaning and decontamination effect, and can remove oil, acne, and even blackheads accumulated in the pores. However, the skin around the eyes should be avoided when massaging, and sensitive skin should be used with caution. Be careful not to get salt water into the eyes.
16. After normal cleaning, make half a basin of warm water, put a small amount of salt to melt it, soak your face in light salt water, open your eyes in the water, and move your eyeballs up, down, left, right to achieve the effect of washing your eyes with light salt water.
Some people have experimented that after two weeks, their eyes will become brighter and more energetic.
17. For areas with strong oil secretion, you can apply salt to the skin that has been moistened in advance, gently massage and rest for a few minutes, and then use your fingers to massage from bottom to top in the areas where the pores are open on both sides of the nose.
18. For the "stubborn disease" with acne on the back, salt is also useful. Let the body be fully warmed after bathing, and apply some salt to the back when the pores open, applying it to all corners. Massage with a bath brush for 1 minute, not too hard, just let the salt between the skin and the brush move, then dip a sponge in light salt water, stick it on the back for 10 minutes, and wash it off with water.
Previous：What does visa-free mean? to China
